Why listen to the best self love podcasts?
It isn’t always easy to boost your self esteem these days – especially in a social media-dominant society where comparison runs rampant.
Utilizing free resources to strengthen your relationship with yourself, like these self love podcasts for women in their 20s, will help you reflect, recharge, and reset your reality.
If you’re looking for all the best self love podcasts, you’re right where you need to be. I’ve wrapped up a master list of all the top podcasts for self-love and confidence below. Let’s get into it!
This post is all about the best self love podcasts.
Best Self Love Podcasts
Is self-love really the best love?
YES!
Self love is the best form of love around.
As a matter of fact, it’s nearly impossible to foster strong relationships with anyone in life without it.
Take a moment to reflect on your connections, romantically, within your family and friends, and professionally.
- Would you consider them healthy? Do they lift you up or drain your energy?
- Do you spend more time with these individuals than with yourself?
- How do you react to being in the presence of these people?
Thinking along these lines, you may find that many of your unhealed insecurities and tendencies impact the way you show up for these relationships.
The bottom line is that when you aren’t fully in love with the person you are – and living FOR yourself – you’ll never feel satisfied.
This is why you will benefit greatly from learning about all the best self love podcasts available! And leading into the next point:
Is self-love worth it?
Before we get into all the best self-love podcasts for young adults, we need to address WHY loving yourself is so important (and worth it).
With a secure, healthy, empowering relationship with yourself, your potential becomes limitless. There are SO many benefits to loving yourself unconditionally.
- Increased self-awareness and mental stability
- Higher self-esteem AND confidence
- More motivation to tackle your ambitions
- Heightened determination to conquer life’s problems
- Less of the “a” word (anxiety) and better sleep
- A clearer, more focused daily conscious
- More apt to take ownership of your reality and leverage what’s in your control
The more you invest in your mental well-being, the better you understand yourself, your goals, visions, and priorities.
With these insights, you can craft an identity that aligns with who you truly want to be – not one that reflects who you used to be.
Ok, now here we go…
Best Self Love Podcasts to Listen to
1. The Self Love Fix
2. Confidence & Self Esteem
A mixture of stories, motivational talks, and practical advice hosted by James Blundell, these episodes are around ten minutes long!
Perfect for your morning or evening commute, or as a daily ritual.
3. Mary’s Cup of Tea; The Self-Love Podcast for Women
Mary’s Cup of Tea, hosted by Mary Jelkovsky, covers topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more.
Along the way, Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave.
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4. Oprah’s Super Soul
If you’re looking for podcasts for women in search of a deeper meaning in the world, Oprah’s Super Soul is for you!
Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to guide you through life’s big questions and help bring you one step closer to your best self.
5. The Melissa Ambrosini Show
Each episode, Melissa brings you inspiring conversations with celebrities, thought leaders, and world-class experts from around the world to shift your mindset, propel you into action and fuel your soul.
6. Meditating on Self Love Podcast
Meditating On Self Love is a place for those on the road to self-acceptance. Host Ya Rose discusses all things amplifying your personal power and shares empowering affirmations.
7. Jay Shetty – On Purpose
Full of insightful interviews with some of the top wellness experts and celebrities in the world, this self love podcast gives you the wisdom to transform your life.
8. Master Self Love
Master Self Love will show you how powerful, purposeful, and valuable you truly are.
By encouraging positive body image and providing tips and tools to implement confidence-building strategies, you’ll be equipped to overcome any challenges you may face.
9. The Self-Love Club with Bel Crawford
Topics on this self love podcast for women include:
– Mental health and therapy
– Dating and relationships
– Careers
Host Bel Crawford chats with influential guests and experts and shares her insights on all things loving yourself.
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10. Self Love Lounge
11. PS I Love Me with Gina Swire
Host Gina Swire helps you bypass years of struggle and welcome an abundance of flow, humor, and grace into your life.
Gina and her empowering guests discuss exactly what self-love is, and how to go from a life consumed by self-doubt to looking in the mirror and seeing an absolute masterpiece.
12. UnF*ck Your Brain with Kara Loewentheil
In each episode, you’ll learn how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life.
If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you…if you want to succeed but fear failure…this podcast is for you.
Kara Loewentheil
13. HAPPIER with Gretchen Rubin
Another one of the top podcasts for women in their 20s is HAPPIER with Gretech Rubin.
In each episode, Rubin brings her practical, manageable advice about happiness and good habits, as well as how to create a life you love waking up to every day.
BONUS: 14. Date Yourself Instead with Lyss Boss
Date Yourself Instead is a podcast intended to inspire you to become the best version of yourself.
In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, self love and so much more.
Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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What are some self-love ideas?
In addition to tuning into all the best self love podcasts for women above, there are even more self love ideas to help you feel more confident in your own skin.
Here are some of the best ways to show yourself love (in addition to tuning into the amazing podcasts to become that girl).
- Incorporate a monthly reset into your routine
- Leverage FREE wellness resources to explore your unhealed traumas, wellness characteristics, and future goals
- Go on a solo date once a month – or if you really want to be brave, plan a solo trip!
- Make journaling a daily habit
- Set a reading goal for yourself each month, and track all the self love books you’ve read
- Write down three self love affirmations, and stick them to your mirror so you see them every morning
- Continuously self educate, and consider enrolling in an online learning course
Finally, on top of all the self love ideas mentioned throughout this post, you can invest in self love products and self love tools, too.
Here are some of my favorites:
Melissa Wood Health 30 Day Kickstart
The Gifts of Imperfection by Brene Brown
Marigold Co Self Love Subscription
Best Self Love Podcasts: Wrapping it Up
Happy listening! You’re going to be obsessed with these top podcasts for women in their 20s… and you’re going to glow up because of it.
Did I miss your favorite podcast for self love? Let me know in the comments what you’re listening to these days!
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