This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here.
Do you value fall self care?
Well, you should! With all the top self care ideas for fall, it’s much easier to show yourself some extra love this season.
Practicing personal self care is fundamental to becoming the highest version of yourself – this can include a fall self care day, fall self care challenge, or simply crossing items off a fall self care bucket list!
Without further ado, here are all the top fall self care ideas you NEED to know about!
This post is all about fall self care.
Fall Self Care
Why is self-care so important?
Before we dive into the top tips, it’s important to address why self care is so important in the first place.
First: the way you treat yourself is a direct example of how others will treat you.
When you aren’t investing in yourself or taking ownership of your life, you’re showing people it’s ok to be in your energy field and not do so either.
Yet, if you are committed to mastering your emotions and developing a deeper understanding of your true self, this model is inherently broken.
In order to reverse this cycle, it’s paramount that you practice a self care routine on a regular basis.
When you are taking proper care of yourself, you:
- Feel more energized throughout the day
- Develop a greater sense of self confidence
- Are more likely to socialize and engage with society
- Heal inner wounds that subconsciously affect you in the present moment
- Tame your mind
Along with several other benefits!
Now that we’ve established why a lack of self care is so detrimental to your existence, it’s time to talk about all the top wellness practices for autumn.
What are some self-care ideas?
If you’re still asking yourself how do you embrace the fall, and how do you take care of yourself in the fall, let’s clear up any confusion.
Treating each of the four seasons as its own unique chapter in your self care toolkit makes it easier to customize self care rituals based on what works at that time in life.
Thus, it’s important that you consciously welcome the fall season into your life, and adapt your self care essentials accordingly.
For example, during the fall, we tend to feel a warmer, cozier vibe – therefore, the fall self care list below reflects this in terms of activities, suggestions, and behaviors.
In addition to all the best fall self care ideas outlined later in this blog post, I’ve included a few bonus autumn self care tips and self care products before we jump in!
- Practice a monthly reset routine
- Volunteer at a local soup kitchen
- Moisturize your body after getting out of the shower
- Read self growth books that are speaking to you during the autumn season
- Take your dog to the dog park and maybe make a new friend!
- Watch your favorite YouTuber’s fall morning routine to develop a fall self care aesthetic
- Leverage FREE online resources to continuously self educate
- Try a new workout class at your local fitness center
- Grab a cup of tea and explore your local library one afternoon
TOP THREE SELF CARE ITEMS FOR FALL:
Fall In Love With Yourself Journal
The perfect way to document your self love journey and boost your emotional wellness.
e.l.f. Jet Set Hydration Kit
For any stay-cations or trips you take this season, use this incredible wellness kit to keep your skin happy.
SpaLife Animated Halloween Sheet Masks
A cute Halloween twist to face masks! Perfect for a fall self care evening with friends.
Related Posts
How to Invest in Yourself as a Woman: 21 Easy Ways to Invest in Yourself
15 Best Self Discovery Books to Uncover Your Highest Self
Miracle Monthly Reset: How to Uplevel Your Monthly Reset Routine This Year
Let’s get into the 51 must-have self care ideas for fall!
- Visit a local pumpkin patch
- Listen to self love podcasts
- Go apple picking with your bestie
- Enjoy the fall foliage with a brisk outdoor walk
- Take a long hike at a local mountain
- Watch a football game and enjoy some buffalo wings or a festive dip
- Watch your favorite Halloween movie (Halloweentown, anyone?)
- Decorate your home for fall, Halloween, and Thanksgiving
- Go to an Oktoberfest celebration in your area
- Enjoy a tasty warm drink one early morning – hot tea, festive coffee, or apple cider
- Set boundaries that align with your priorities
- Invest in therapy – new season, new you!
- Make journaling a daily habit
- Create a new fall wellness regiment – and stick to it!
- Bake a seasonal pie or yummy autumn treat
- Go on a stay-cation in a nearby town or quaint village
- Yoga, meditation, and breathwork classes
- Stay hydrated
- Make a vision board for the fall season
- Create a fall bucket list
- Check one item off your self care list a week as a fall self care challenge
- Try a new face mask
- Book a spa day in the mountains
- Enjoy a spontaneous long drive down winding roads with the windows down
- Go to a free outdoor festival in your city
- Add to your personal booklist
- Make a fall wreath and hang it on your door
- Sit in the park for an hour and soak in the fall foliage
- Create a moody fall playlist on Spotify
- Go for a long bike ride
- Go inward – focus on your mental health and inner healing journey
- Light an autumn-scented candle
- Express gratitude
- Learn a new skill
- Spend time with loved ones and close friends
- Cook a new stew or autumn soup
- Sort your autumn clothes in your closet
- Declutter your physical (and digital) space
- Have a night in – solo!
- Embrace the sunlight – before winter comes!
- Bust out your favorite cozy sweater
- Have a bonfire and make s’mores
- Pumpkin spice (everything) lattes
- Complete an autumn puzzle
- Go wine tasting at the vineyards
- Carve a pumpkin for Halloween
- Pick up seasonal flowers from the local florist
- Create a fall-inspired makeup look
- Sleep in and have a slow, lazy Sunday morning
- Learn to knit a blanket (or a scarf)
- Take a cozy nap with the windows open
SURPRISE!
I have even more exciting self care tips on this autumn self care list, including all the best self care products to add to your daily routine, as well as a FREE fall self care checklist.
Fall self care day
Ready to have a fall self care day and glow up this autumn? Here are some of the best tools to get started.
Himalayan Salt Body Scrub
You can thank me for this one later… your body will be feeling SO rejuvinated after a week of applying this product!
Sweet Water Pumpkin Spice Candle
Set the cozy autumn vibe with one of the best fall candles on the market!
Buffalo Plaid Flannel Fleece Throw Blanket
Get cozy watching a Halloween movie in this dream fall blanket.
Stash Autumn Tea Set
Nothing warms your soul more than a cup of fall tea! With so many flavors to choose from, you can switch things up each night of the week.
Fall Fleece Jacket Full Zip
Stay fashion-forward and comfortable with this adorable fall jacket.
Fall self care night
If you’re trying to produce an autumn self care aesthetic as part of your fall night routine, I’ve got you covered.
Here are some of the top wellness products and services to make the perfect fall self care night:
RENPHO Heated Eye Massager with Bluetooth
Give your mind, and your eyes, a break with this incredible self care tool… and it’s heated!
Glow Recipe Watermelon Sleeping Mask
Add some moisture to your skin with Glow Recipe’s signature wellness product.
Cryotherapy Face Ice Roller
Refresh and recharge for the day ahead by giving your skin a cool blast first thing in the morning.
Positive Messages in a Bottle
Such a cute self care essential – pick a message every morning or evening, and remind yourself of all you have to be thankful for.
Shadow Work Journal
In the season of inner healing, utilize this shadow work journal to document your self improvement journey.
Related Posts
113+ Best Journaling Prompts to Shift Your Identity
15 Best Self Discovery Books to Uncover Your Highest Self
Miracle Monthly Reset: How to Uplevel Your Monthly Reset Routine This Year
Self care gift basket
Last but certainly not least, if you’re looking to put together fall self care baskets for yourself, or for a loved one, there are so many amazing options to choose from.
This thoughtful wellness gift basket will have a lasting impact, and is a great way to spread kindness and joy during the autumn season.
Luxury Self Care Basket
Bath & Body Gift Basket for Women
RELAX & CALM Spa Gift Set For Women
Bath Gift Basket
Fall self care checklist
To cultivate an aesthetic throughout the season, here’s a guide to self care that you can pull from every single day!
The best fall self care bucket list:
Fall Self Care: Wrapping it Up
There you have it: all the top self care ideas and self care products to implement into your fall self care routine.
Tell me about your self care rituals in the comments below… maybe we can learn some new autumn self care essentials from each other!
Leave a Reply