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FREE resources, inspirational videos, and life-changing guided meditations to compliment your self assembly.
Over the years, I’ve discovered some incredible products and services that I know will help you become more self-aware, unearth your latent potential, and actualize the highest version of yourself.
Resources
The Booklist
A list of some of the best self development and personal growth books you NEED to know about in order to prosper!
P.S. you can find more books here!
Personal SWOT Analysis
A SWOT (Strengths, Weaknesses, Opportunities, and Threats) analysis is the perfect way to assess your current status and supplement your action plan for future growth + identity building.
Wheel of Life Exercise
This exercise goes hand-in-hand with the SWOT analysis guide above – provoking you to consider your levels of satisfaction across all domains of your life.
With this in mind, you’ll have a better sense of how to use intentional behavior & lifestyle design to balance your reality.
Podcasts
Mindful – 12 Minute Meditation
Wellness Products
Ice Roller + Gua Sha Facial Tool
Celestial Seasonings Sleepy Time Tea
15 lbs Weighted Blanket – for anxiety
Stanley Adventure Quencher Stainless Steel Tumbler